Nidoking (Delta Species) (6/101) [Dragon Frontiers] Reverse Holofoil - Holo Rare

Choose 1 of your opponent's Pokémon. This attack does 30 damage to that Pokémon. (Don't apply Weakness and Resistance for Benched Pokémon.)

You may discard a Basic Pokémon or Evolution card from your hand. If you do, choose 1 of your opponent's Benched Pokémon and do 20 damage to that Pokémon. (Don't apply Weakness and Resistance for Benched Pokémon.)